Shit is a bitch
Suppose to take 3-8 weeks to heal I guess
First noticed it when I was stretching Don't even try because I'm stiff as fuck because of it
Pretty much little or no pain when I walk
I can even run without too much of a problem as long as I don't make cuts or sudden movements.
But I am not. Don't want to aggravate it
But once every few days i move in a way I happen to aggravate it. Not by exercising either
Lets me know it is definitely still there
Suppose to do a few rehab exercises to improve
Things fucking pissing me off
Suppose to take 3-8 weeks to heal I guess
First noticed it when I was stretching Don't even try because I'm stiff as fuck because of it
Pretty much little or no pain when I walk
I can even run without too much of a problem as long as I don't make cuts or sudden movements.
But I am not. Don't want to aggravate it
But once every few days i move in a way I happen to aggravate it. Not by exercising either
Lets me know it is definitely still there
Suppose to do a few rehab exercises to improve
Things fucking pissing me off